Performance & Recovery Services

Featured Services

Whether you’re recovering from an injury, looking to get fit, or want to optimize your performance, we have an option for you.

Massage Therapy

Our sports massage helps to condition and repair the muscles of athletes of all skill levels, improving performance.

Personal Training

We sit down with you for a fitness consultation to discuss activity level, fitness history, nutrition, and to set goals.


The body is exposed to extremely low temperatures to trigger mechanisms of self-recovery and self-rejuvenation.

About Us

Innovative Technologies For Performance + Recovery

Health and wellness is our number one priority. We offer an interactive environment geared towards athletes and anyone looking to improve their quality of living. Our team has an extensive background in sports, fitness, and nutrition.

  • Get the latest advances in the health & fitness industry
  • Make lasting lifestyle changes to feel your best
  • Cutting-edge technology helps the mind & body recover
  • Accelerate recovery and optimize performance
  • Reduce pain, lose weight, and promote relaxation
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Our Mission & Vision

Elite Wellness Offers Something For Everyone

Whether you need help with nutrition, weight loss, athletic performance, pain relief, or personal training, we are the place to go.

  • One Stop-ShopWe provide everything for your health and wellness needs.
  • Wellness For EveryoneOur staff works with clients of all ages and ability levels.
  • Guidance You TrustWe're here to help you reach your health and wellness goals.
  • The Right EnvironmentWe offer a space geared towards improving quality of living.
Elite Wellness Performance And Recovery


Utilize advanced technologies and therapies to accelerate muscle recovery and bounce back quicker from workouts and injuries.



Increase your physical abilities and performance, regardless of your current fitness level or experience.

Feel Good

Feel Good

Improve the condition of your body and mind through tension relieving practices and detoxifying therapies.


Stay Healthy

Maintain your health through tailored health and wellness programs. We offer a variety of services to help you thrive.

Our Services

Using Innovative Technology & Training

Elite Wellness uses innovative technology to optimize performance and accelerate recovery.

Personal Training

We sit down with you for a fitness consultation to discuss activity level, fitness history, nutrition, and to set goals.

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Electro Fitness Training

Electro Fitness is used to condition and strengthen muscles via electrodes that deliver impulses to the muscles.

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Vibration Therapy

We use two cordless state-of-the-art vibration massage devices that help relax sore and stiff muscles to improve mobility.

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Compression Therapy

Wearable, pressurized compartments that fill with air to help improve the body's blood flow and circulation.

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The body is exposed to extremely low temperatures to trigger mechanisms of self-recovery and self-rejuvenation.

Read more
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Take Charge Of Your Health & Wellness

    Lead From Elite Wellness Website

    Frequently Asked Questions

    All Your Burning Questions, Answered

    • Is cryotherapy treatment safe?

      Yes, cryotherapy is completely safe. The Nitrogen used to cool the chamber is the same Nitrogen that makes up 78% of the air we breathe. The client’s head remains outside of the chamber for the entire session and they breathe regular room air. For added safety, the client also wears socks, gloves, and boots (provided by Thrive CryoStudio) throughout the session. A Thrive CryoStudio certified employee will be with the client throughout the duration of the treatment.

    • Do you offer 1 on 1 treatment or training?

      We do! In addition to our personal training sessions, we offer a variety of health and wellness treatments that we personally oversee. We are always there to walk you through every step of your wellness journey.

    • Is the treatment at Elite Wellness just for athletes?

      Not at all! Elite Wellness offers something for everyone. Every client has their own story and objectives. We are simply here to help guide you and offer you all the tools necessary to help you reach your health and wellness goals.

    • What type of treatment or therapy is best for me?

      If you aren’t sure which treatment is best for you, our experts can talk about your pain, goals, and health to determine the best course of treatment. We have programs for everyone, whether you are just beginning your health journey, in recovery, or training to become even stronger and hone your reflexes.

    • What are your most popular treatments?

      A few of our most popular treatment and therapies include cryotherapy, compression therapy, personal training, and heat + vibration therapy. We offer a variety of treatments, and many clients enjoy branching out into new therapies that they have never tried before.

    News & Blog

    Read The Latest From Our Blog

    Check out the latest health and wellness news, state-of-the-art fitness technologies, and special events and updates at Elite Wellness.


    Six myths about Cryotherapy

    There will always be cryo fanatics and cryo skeptics. Our goal is to give everyone a completely honest and unbiased answer to any

    Elite Wellness Performance And Recovery

    The truth about the American fitness industry

    The fitness industry has seen a drastic rebirth since the 2000s. From the days of Jack LaLanne, who was known as the Father of Fit

    Elite Wellness Performance And Recovery

    The Science Behind Compression Therapy

    Air Relax Compression technology gives athletes the competitive edge! We believe recovery is just as important as training and nut


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