There will always be cryo fanatics and cryo skeptics. Our goal is to give everyone a completely honest and unbiased answer to any
Whether you’re recovering from an injury, looking to get fit, or want to optimize your performance, we have an option for you.
Our sports massage helps to condition and repair the muscles of athletes of all skill levels, improving performance.
We sit down with you for a fitness consultation to discuss activity level, fitness history, nutrition, and to set goals.
The body is exposed to extremely low temperatures to trigger mechanisms of self-recovery and self-rejuvenation.
Innovative Technologies For Performance + Recovery
Health and wellness is our number one priority. We offer an interactive environment geared towards athletes and anyone looking to improve their quality of living. Our team has an extensive background in sports, fitness, and nutrition.
- Get the latest advances in the health & fitness industry
- Make lasting lifestyle changes to feel your best
- Cutting-edge technology helps the mind & body recover
- Accelerate recovery and optimize performance
- Reduce pain, lose weight, and promote relaxation
Elite Wellness Offers Something For Everyone
Whether you need help with nutrition, weight loss, athletic performance, pain relief, or personal training, we are the place to go.
Utilize advanced technologies and therapies to accelerate muscle recovery and bounce back quicker from workouts and injuries.
Increase your physical abilities and performance, regardless of your current fitness level or experience.
Improve the condition of your body and mind through tension relieving practices and detoxifying therapies.
Maintain your health through tailored health and wellness programs. We offer a variety of services to help you thrive.
Using Innovative Technology & Training
Elite Wellness uses innovative technology to optimize performance and accelerate recovery.
Take Charge Of Your Health & Wellness
What Our Clients Have To Say About Us
At Elite Wellness, we love to make a difference in people’s lives. Check out what our clients have to say about our training, wellness, and health services.
Elite Wellness is fantastic! I've done Cryo, infared sauna, compression sleeves, and the massage guns/hyperice. ALL are amazing. Serious recovery when you're muscles are sore and tight. I was scared of cryo at first, but it's so quick and easy. I wish I could do it everyday! :) Mckenna and Josi and phenomenal at what they do, so knowledgeable in their fields of Kinesiology, Exercise Science and SO much more. Their supporting staff are also extremely friendly, caring, and knowledgeable of all the services as well. These ladies run an amazing company, offering so many health and wellness services beyond those I've tried. I look forward to many more visits here.
I love the Elite Wellness Team and their services. As a fitness professional, their holistic recovery services leave me feeling healthy and restored. Can’t say enough good things about this place!!
I love this place and it is worth the money you will spend. I was in a car accident back in March and been through various doctors to try and get the pain and inflammation under control. I went here because both my PT, Chiropractor, and concussion doctor recommended it as another option. My physical therapist actually recommended this when I first got in the accident, but I was too overwhelmed to look into it. That was my biggest mistake, I wish I had done it sooner and gotten my body back on track quicker. They are amazing at this place and really work to understand your needs.
Owners are very passionate about the quality of their services. Highly knowledgeable trainers are able to address any client’s needs. I was impressed with their cutting edge approach. They are driven and able to motivate me to do my part to achieve desired results.
Elite Wellness Performance and Recovery helped me tremendously after my knee surgery. I started with a ten day challenge and kept going a few times a week. I put a lot of stress on my body and they always have great recovery recommendations. The staff is very knowledgeable and personable. You should definitely check them out.
I have had the full range of services, from cryo to compression therapy. For my lower back I love the massage gun and then the inversion table. When my back is really bad, they have a vibrating heat belt with CBD oil, which I wear and hang from the inversion table. The 2 owners, Mckenna and Josie are fantastic, and they have hired a great staff that really cares about solving your pain.
This is the place I go to recover after a hard workout. I go on a regular basis and reccomend for all. Amazing staff to joke around with.
Elite Wellness is awesome! They have been keeping me literally running, as they help me recover from shin splints. As a textbook case of shin splints from training for my first marathon, I've been doing the cryotherapy, compression boots, heat + vibration, and the vibration message with McKenna and Emaly. This has really enabled me to keep going and not just lay around to recover. They really do know what they are doing, have great prices and a fun friendly staff! Highly recommended.
All Your Burning Questions, Answered
- Is cryotherapy treatment safe?
Yes, cryotherapy is completely safe. The Nitrogen used to cool the chamber is the same Nitrogen that makes up 78% of the air we breathe. The client’s head remains outside of the chamber for the entire session and they breathe regular room air. For added safety, the client also wears socks, gloves, and boots (provided by Thrive CryoStudio) throughout the session. A Thrive CryoStudio certified employee will be with the client throughout the duration of the treatment.
- Do you offer 1 on 1 treatment or training?
We do! In addition to our personal training sessions, we offer a variety of health and wellness treatments that we personally oversee. We are always there to walk you through every step of your wellness journey.
- Is the treatment at Elite Wellness just for athletes?
Not at all! Elite Wellness offers something for everyone. Every client has their own story and objectives. We are simply here to help guide you and offer you all the tools necessary to help you reach your health and wellness goals.
- What type of treatment or therapy is best for me?
If you aren’t sure which treatment is best for you, our experts can talk about your pain, goals, and health to determine the best course of treatment. We have programs for everyone, whether you are just beginning your health journey, in recovery, or training to become even stronger and hone your reflexes.
- What are your most popular treatments?
A few of our most popular treatment and therapies include cryotherapy, compression therapy, personal training, and heat + vibration therapy. We offer a variety of treatments, and many clients enjoy branching out into new therapies that they have never tried before.
Read The Latest From Our Blog
Check out the latest health and wellness news, state-of-the-art fitness technologies, and special events and updates at Elite Wellness.
The fitness industry has seen a drastic rebirth since the 2000s. From the days of Jack LaLanne, who was known as the Father of Fit