Washington Spirit

In 2021, Elite Wellness is selected to provide recovery services as part of its athletic training program.

Benefits & Safety of Prenatal Massage During Pregnancy

Pregnancy can be a wonderful experience for an expecting mother, but it may also include some hurdles to overcome. Many women experience aches and pain, soreness, tenderness, stiffness, and another bodily discomfort throughout their pregnancy. Many pregnant mothers experience varying degrees of discomfort during their pregnancies due to weight gain, the baby’s position, and a … Continue reading