Six myths about Cryotherapy

There will always be cryo fanatics and cryo skeptics. Our goal is to give everyone a completely honest and unbiased answer to any questions they have about cryotherapy. THE TOP 6 MYTHS ABOUT CRYOTHERAPY “You only need to do it once.” While cryotherapy can have some incredible results the first time you try it, it … Continue reading

The truth about the American fitness industry

The fitness industry has seen a drastic rebirth since the 2000s. From the days of Jack LaLanne, who was known as the Father of Fitness, to the days of Dr. Ken H. Cooper, who put “aerobics” on the fitness map, the industry is doing exceptionally well, from a monetary viewpoint at least. This letter comes … Continue reading

The Science Behind Compression Therapy

Air Relax Compression technology gives athletes the competitive edge! We believe recovery is just as important as training and nutrition, and should be an integral part of every athlete’s training program. The Air Relax Compression system is designed to help athletes recover faster and perform better. But don’t just take our word for it, our … Continue reading