Manual Lymphatic Drainage Massage for Recovery

The lymphatic system collects harmful waste products, bacteria, and viruses by circulating protein abundant lymph fluid throughout the body. Infection fighting cells are known as lymphocytes then filter out this waste. Lymphedema is a condition in which the lymph vessels within the lymphatic system are unable to properly drain these harmful fluids. Manual lymphatic drainage … Continue reading

How Massage Therapy Can Improve Health and Wellness   

Massage therapy is used to provide pain relief, repair muscles after strenuous activity, and promote overall relaxation. Targeted massage can be used to relieve muscular tension and improve circulation, in addition to increasing range of movement for those suffering from an injury or feeling stressed.  Learn how massage therapy can improve health and wellness, along with the different … Continue reading