Improve your Oxygen Intake

Oxygen Training at Elite Wellness offers a way to improve your workouts by optimizing the body’s oxygen intake. We use altitude simulation technology for dramatic performance gains and high flow assisted oxygen training for superhuman recovery that is proven to increase the amount of oxygen your cells consume, creating more cellular energy. This results in training that improves the function of every process in the human body.

Based on your goals, our trainers will create a customized oxygen workout for you that can vary in time and intensity. These workouts can greatly help athletes that need an extra edge against their competition. This is ideal for athletes that want to utilize altitude training in an effort to increase VO2 max and cardio-respiratory fitness. Whether you plan on high altitude hiking, competing in mixed-martial arts, cycling or other endurance sports, oxygen training can greatly benefit you in many ways.


  • Improved cardio-respiratory function
  • Improved lung capacity
  • Increased VO2 max
  • Reduced risk of altitude sickness

Oxygen Therapy

Oxygen therapy at Elite Wellness is a low-intensity session that has numerous therapeutic benefits. Trainers offer structured oxygen therapy programs to help improve everyday living. This therapy is beneficial for individuals with asthma or COPD, and those recovering from bronchitis, pneumonia, emphysema, cystic fibrosis, and post-COVID effects.


  • Improve immune function
  • Improve brain function
  • Promote better sleep
  • Decrease inflammation
  • Increase red blood cell count
  • Increase metabolism
  • Lower blood pressure
  • Lower resting heart rate
  • Improve respiratory strength