Be ready to react at all times. Our sensory training is the first of its kind in the area. We use wearable technology, along with different reaction drills, to train the neuromuscular pathways that connect mind to the muscle in order to enhance sensory skills. We can help increase the speed in which you react to an object, a movement or a person. Training will never be boring with sensory training because you will always be on your toes, ready to go. With a faster reaction time, you will always be one step ahead of the competition.
Sensory training is a secret weapon when it comes to dominating at your sport. No other gym in Ashburn, Virginia offers something like this. Our trainers add in sensory training to both small group training sessions and personal training sessions. By using sport specific drills and training techniques, our sensory training can take you to the next level.