Break up Knots and Scar Tissue
Elite Wellness offers muscle scraping using a myofascial tool that is designed to focus on specific areas that are common for knots and muscle adhesions. Using this technique results in better range of motion and increased flexibility. The specialist will apply a small amount of massage cream to the targeted area before applying pressure with myofascial tool. Depending on the severity of your muscle tightness, this technique can vary in different levels of discomfort.
Benefits of Muscle Scraping (Graston):
- Get out knots & trigger points
- Flexibility
- Break down scar tissue
- Non-invasive
When getting a massage at Elite Wellness you can integrate muscle scraping into any of our massage appointments for no additional charge.
We offer other techniques like cupping and assisted stretching a la carte.



