Targeted Sports Recovery

Targeted Sports Recovery is an Elite Wellness exclusive, combining the best parts of manual therapy, stretch therapy, and personal training.

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Injury Rehabilitation

Sports and Injury Rehabilitation is similar yet very different from Physical therapy.

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Cryotherapy

The body is exposed to extremely low temperatures to trigger mechanisms of self-recovery and self-rejuvenation.

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Dry Needling

Dry needling offers an alternative treatment option for pain relief and improved muscle movement.

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